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200MG ELEMENTAL
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3RD-PARTY TESTED
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GLP-1 FORMULATED
•
NON-STIMULANT
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NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
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Lab -Tested Proof of Purity & Safety
Check What Our Real Customers Says
Rated 4.8 Excellent | Over 10,000 Sold
200mg Elemental Magnesium Citrate | Smooth Regularity Protocol
Two daily capsules formulated for people whose digestion slowed down- whether from GLP-1 medication, age, stress, or low fibre diet.
Regular bowel movements support
Softens stool naturally without cramps or urgency
Lifts the bloated, heavy "stuck" feeling
Formulated to take alongside your GLP-1 medication
Non-stimulant - gentle enough for daily, long-term use
September Batch:
82% Sold
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Ships by July 31
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Ships from USA
The 60-Day Guarantee
If you don't feel a noticeable change in regularity within 60 days, email us for a full refund. Keep the bottle.
Official Store Notice
Healthletic Magnesium Citrate is sold only on this official site and our verified Amazon storefront. We do not authorize third-party resellers. Counterfeit magnesium listings are common — buy direct to be sure of the dose
Key Ingridients
Magnesium Citrate (1,000mg) – 200mg Elemental magnesium
Magnesium form used in most constipation research. It's absorbed far better than the cheap oxide form, and what stays in the bowel does the real work: it draws in water, softens stool, and gets things moving without stimulating the gut. 200mg is the amount of actual magnesium per serving - not the weight of the compound.
Vegetable Capsules (no fillers)
Plant-based, easy-to-swallow capsules with nothing added — no magnesium stearate, no titanium dioxide, no colors. Two capsules with dinner; the citrate dissolves in the stomach and reaches the bowel overnight.
Clinically Supported Benefits
Ceylon cinnamon is one of the most studied botanicals in metabolic health research. Human trials on Cinnamomum verum bark link regular intake to measurable support across several systems:
- Blood sugar balance. Helps the body maintain glucose levels already within a normal range, particularly after meals
- Insulin function. Research points to improved insulin sensitivity, meaning the body needs less insulin to do the same work
- Metabolic support. Contributes to healthy lipid metabolism and everyday energy production
- Cellular protection. Ceylon bark carries a dense polyphenol profile with documented antioxidant activity against oxidative stress
- Circulation. Studied for its role in supporting healthy blood flow and vascular function
Every capsule contains a 10:1 concentrated Ceylon extract. Ten grams of raw bark are condensed into every gram of powder, so a single daily dose delivers the potency that plain ground cinnamon cannot reach without a handful of capsules.
The research above applies to true Ceylon cinnamon, the same species in every capsule. Not Cassia, which dominates the commodity cinnamon market and carries high coumarin levels that make long-term daily use a concern. Ceylon is naturally low in coumarin, which is why studies use it for extended daily protocols.
Based on clinical and observational research on Ceylon cinnamon taken consistently as part of a healthy lifestyle. Individual results vary.
How it works
- Most cinnamon supplements are built around additives. Carrier oils, gelatin shells, binders, flow agents. The cinnamon itself becomes a fraction of what you swallow.
- We took the opposite approach.
- Our formula is one ingredient: 10:1 water-extracted Ceylon cinnamon from Sri Lanka. Ten grams of raw bark condensed into every gram of powder through gentle water extraction, the same method used in the clinical research on cinnamon and blood sugar. A single daily dose carries the potency that plain ground cinnamon cannot match without a handful of capsules.
- No MCT oil. No gelatin. No fillers. Just pure concentrated Ceylon cinnamon.
- Every batch is produced in Healthletic's own manufacturing facility. GMP certified. FDA-registered lab. We don't outsource production to a contract manufacturer, so we control every step from raw bark to finished capsule.
- When the label says one ingredient, the capsule contains one ingredient.
Key ingredients
True Ceylon Cinnamon (Cinnamomum verum), 10:1 Water Extract
- Grown in Sri Lanka. Genuine Ceylon, not the cheaper Cassia variety
- 10:1 concentration. Every gram of powder starts as ten grams of raw bark
- Water extraction concentrates the water-soluble polyphenols, the fraction studied for blood sugar support
- 100% pure. The only ingredient in the formula
- Naturally low in coumarin, suited for daily long-term use
- Supports healthy blood sugar, metabolic function, and circulation
What we left out
- No MCT oil or carrier oils
- No gelatin
- No binders, fillers, or flow agents
- No artificial ingredients of any kind
Made in our own facility
- Manufactured in-house by Healthletic, not a contract manufacturer
- GMP certified production
- FDA-registered lab
- Full control of sourcing, milling, and encapsulation under one roof
Why Trust Healthletic
Scientifically Formulated
Every Batch Is 3rd Party Tested
Produced in GMP certified facility
FDA and GMP Compliant Lab
Full 200mg elemental Dose
100% Magnesium Citrate
No Cheap Oxide Fillers
Delayed Release Encapsulation
Non-GMO & Gluten-Free
Check What Our Real Customers Says
The Magnesium Form That Moves And Absorbs
- Even On GLP-1
Most "magnesium" is magnesium oxide - unknown and poorly absorbed. Citrate does both jobs: moves the bowel and actually gets absorbed. It's the form most prescribers name for GLP-1 constipation
Try Risk-Free Today
60-day money back guarantee
4x
Higher bioavailability vs other magnesium forms
85%
of GLP-1 user reported regular bowel movements*
72%
Reported less bloating and gas*
10,000+
Customers Served in the USA
Check What Our Real Customers Says
Rated 4.8 Excellent | Over 10,000 Sold
“My memory is sharper than ever”
Joe
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“My Energy Levels Went Up, Extra Pounds Disappeared”
Joe
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“got that gaily focus i’ve tried to find”
Joe
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"My doctor was impressed at my last check-up. Nattokinase is now a permanent part of my daily routine."
Linda
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“Thanks to Fixed Gut, I Finally Started Putting On Muscle”
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Your 2-Capsule Evening Ritual For Effortless Mornings
Regular, comfortable mornings
Go every morning, not every four days. (+) Citrate draws water into the bowel overnight, so stool softens and moves on its own.
No cramping, no urgency
Softens gently instead of forcing it out. Citrate doesn't stimulate the colon to contract. That's why there's no cramping, no rushing, and no dependence with daily use.
Bloating eases off
Lose the heavy, "stuck" feeling that builds over days. When transit is regular, gas and pressure don't get the chance to accumulate.
Works alongside GLP-1
Made for the slowdown the shots cause. GLP-1 medications slow gut motility by design. Citrate restores movement without fighting the medication.
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60-day money back guarantee
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
200MG ELEMENTAL
•
3RD-PARTY TESTED
•
GLP-1 FORMULATED
•
NON-STIMULANT
•
NON-HABIT-FORMING
•
60-DAY GUARANTEE
•
16,434+ Happy Customers
What Customers Experience Over Time
Magnesium citrate is not a one-off laxative. Here's what people typically notice as their gut settles into a rhythm.
DAYS 1–3
The First Night
Softening begins within hours. Most customers have a comfortable movement the morning after their first dose. If nothing happens the first night, don't double up — give it a second evening.
Take 2 capsules with dinner and a full glass of water
Stool softens noticeably, without urgency
Early sense of “lightness” as the backlog clears
First Subtle Shifts
Movements become daily or near-daily. Bloating that used to build over 3–4 days doesn't get the chance. You start to trust your mornings again.
Bloating and distension ease
Appetite feels more comfortable on GLP-1 - you can eat the little you eat without dread
Less straining, less time in the bathroom
Robert H
By day 5 I noticed my stomach wasn't hard and swollen every afternoon anymore. That was the thing I hated most about Ozempic.
2 mo
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11
WEEK 1
WEEKS 2–4
Momentum Builds
This is where the pattern locks in. Your body has magnesium on board every day, hydration in the bowel is consistent, and regularity stops being something you manage.
Predictable, complete morning movements
Many customers stop other laxatives, fiber supplements, or stool softeners
Some report better sleep and fewer leg cramps
Linda P
Three weeks in and I've stopped the Miralax. I take two of these with dinner and forget about it. Also sleeping better, which I wasn't expecting.
2 w
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Reply
8
The New Normal
Regularity is just... your baseline. You stay on it because it's easy, it's gentle, and the alternative is going back.
Consistent daily rhythm even during travel or dose increases on your medication
No tolerance, no need to increase the dose
Magnesium status supported while food intake stays low
Jackson C
I've been on this for 3 months alongside Zepbound. My doctor increased my dose twice and I never went back to being blocked up. Two capsules, every night, done.
2 mo
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Reply
17
WEEKS 6–8+
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WHAT MAKES ULTIMATE DIFFERENT
Why Our Regularity Protocol Works Better
reason 1
A Clinical Dose: 200mg Elemental
Most products give you 30–80mg of actual magnesium and hope you don't notice. 200mg elemental per serving is the range clinicians reach for when the goal is regularity, not just "topping up."
reason 2
Pure Citrate. No Oxide. No “Buffered” Blends.
Magnesium oxide is cheap and passes mostly unabsorbed. "Buffered citrate" is often oxide in disguise. We use 100% magnesium citrate for consistent osmotic action and reliable absorption.
reason 3
Osmotic, Not Stimulant
Stimulant laxatives (senna, bisacodyl) force the colon to contract — which is why they cramp, and why the gut gets lazy with regular use. Citrate simply adds water. Your gut keeps doing its own work.
reason 4
Every Batch Third-Party Verified
Heavy metals, microbial purity, and — most importantly — actual elemental magnesium content are tested by an independent US lab. The number on the label is the number in the capsule.
It helps. Hear from real users
16,434+ Happy Customers
91%
reported more regular bowel movements within the first 2 weeks
87%
said bloating and discomfort noticeably decreased
89%
of GLP-1 users said it made staying on their medication easier
"I'm on Wegovy and was going once every 4–5 days. Now it's every morning. I wish someone had told me about this when I started the shots."
"Zero cramping. That's the whole review. I've tried magnesium before and it either did nothing or wrecked my day. This is the first one that just works quietly."
"I bought this for constipation and got my sleep back as a bonus. Two capsules with dinner and I'm out by 10."
"My gastro told me to try magnesium citrate before anything stronger. Looked at 6 brands — this was the only one that gave the real elemental number on the front."
"Been on Mounjaro 11 months. The nausea faded but the constipation never did until this. Genuinely changed how I feel on the medication."
"I'm on Wegovy and was going once every 4–5 days. Now it's every morning. I wish someone had told me about this when I started the shots."
"Zero cramping. That's the whole review. I've tried magnesium before and it either did nothing or wrecked my day. This is the first one that just works quietly."
"I bought this for constipation and got my sleep back as a bonus. Two capsules with dinner and I'm out by 10."
"My gastro told me to try magnesium citrate before anything stronger. Looked at 6 brands — this was the only one that gave the real elemental number on the front."
"Been on Mounjaro 11 months. The nausea faded but the constipation never did until this. Genuinely changed how I feel on the medication."
How It’s Superior To What You're Probably Already Using
Most people on GLP-1 have tried at least one of these. Here's where each one lands - including the ones that work.
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200MG ACTIVE Magnesium Dose
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Karen M
Took two with dinner Sunday. Monday morning was the first normal bathroom trip I'd had in two weeks on Mounjaro. No cramps at all.